diff --git a/Content.Client/GameObjects/Components/Mobs/SpeciesVisualizer2D.cs b/Content.Client/GameObjects/Components/Mobs/SpeciesVisualizer2D.cs
index 9c4400588d..d49f93f920 100644
--- a/Content.Client/GameObjects/Components/Mobs/SpeciesVisualizer2D.cs
+++ b/Content.Client/GameObjects/Components/Mobs/SpeciesVisualizer2D.cs
@@ -16,7 +16,7 @@ namespace Content.Client.GameObjects.Components.Mobs
             {
                 switch (state)
                 {
-                    case SharedSpeciesComponent.MobState.Stand:
+                    case SharedSpeciesComponent.MobState.Standing:
                         sprite.Rotation = 0;
                         break;
                     case SharedSpeciesComponent.MobState.Down:
diff --git a/Content.Server/GameObjects/Components/Mobs/DamageStates.cs b/Content.Server/GameObjects/Components/Mobs/DamageStates.cs
index 418afb2ce6..73f9433436 100644
--- a/Content.Server/GameObjects/Components/Mobs/DamageStates.cs
+++ b/Content.Server/GameObjects/Components/Mobs/DamageStates.cs
@@ -1,8 +1,14 @@
-using Content.Server.GameObjects.EntitySystems;
+using Content.Server.GameObjects.Components.Mobs;
+using Content.Server.GameObjects.EntitySystems;
+using Content.Server.Mobs;
+using Content.Shared.Audio;
 using Content.Shared.GameObjects.Components.Mobs;
+using Microsoft.EntityFrameworkCore.Metadata.Builders;
 using Robust.Server.GameObjects;
+using Robust.Server.GameObjects.EntitySystems;
 using Robust.Shared.GameObjects.Components;
 using Robust.Shared.Interfaces.GameObjects;
+using Robust.Shared.IoC;
 
 namespace Content.Server.GameObjects
 {
@@ -96,10 +102,15 @@ namespace Content.Server.GameObjects
     {
         public void EnterState(IEntity entity)
         {
+            if(entity.TryGetComponent(out StunnableComponent stun))
+                stun.CancelAll();
+
+            StandingStateHelper.Down(entity);
         }
 
         public void ExitState(IEntity entity)
         {
+            StandingStateHelper.Standing(entity);
         }
 
         public bool IsConscious => false;
@@ -167,11 +178,10 @@ namespace Content.Server.GameObjects
     {
         public void EnterState(IEntity entity)
         {
-            if (entity.TryGetComponent(out AppearanceComponent appearance))
-            {
-                var newState = SharedSpeciesComponent.MobState.Down;
-                appearance.SetData(SharedSpeciesComponent.MobVisuals.RotationState, newState);
-            }
+            if(entity.TryGetComponent(out StunnableComponent stun))
+                stun.CancelAll();
+
+            StandingStateHelper.Down(entity);
 
             if (entity.TryGetComponent(out CollidableComponent collidable))
             {
@@ -181,11 +191,7 @@ namespace Content.Server.GameObjects
 
         public void ExitState(IEntity entity)
         {
-            if (entity.TryGetComponent(out AppearanceComponent appearance))
-            {
-                var newState = SharedSpeciesComponent.MobState.Stand;
-                appearance.SetData(SharedSpeciesComponent.MobVisuals.RotationState, newState);
-            }
+            StandingStateHelper.Standing(entity);
 
             if (entity.TryGetComponent(out CollidableComponent collidable))
             {
diff --git a/Content.Server/GameObjects/Components/Mobs/StunnableComponent.cs b/Content.Server/GameObjects/Components/Mobs/StunnableComponent.cs
index ed60cdd358..01ada4e049 100644
--- a/Content.Server/GameObjects/Components/Mobs/StunnableComponent.cs
+++ b/Content.Server/GameObjects/Components/Mobs/StunnableComponent.cs
@@ -2,9 +2,14 @@ using System;
 using System.Threading;
 using Content.Server.GameObjects.EntitySystems;
 using Content.Server.Interfaces.GameObjects;
+using Content.Server.Mobs;
+using Content.Shared.Audio;
 using Content.Shared.GameObjects.Components.Mobs;
 using Robust.Server.GameObjects;
+using Robust.Server.GameObjects.EntitySystems;
+using Robust.Shared.Audio;
 using Robust.Shared.GameObjects;
+using Robust.Shared.Interfaces.GameObjects;
 using Robust.Shared.Interfaces.Timers;
 using Robust.Shared.IoC;
 using Robust.Shared.ViewVariables;
@@ -13,109 +18,111 @@ using Timer = Robust.Shared.Timers.Timer;
 namespace Content.Server.GameObjects.Components.Mobs
 {
     [RegisterComponent]
-    public class StunnableComponent : Component, IActionBlocker
+    public class StunnableComponent : Component, IActionBlocker, IAttackHand
     {
+        [Dependency] private IEntitySystemManager _entitySystemManager;
         [Dependency] private ITimerManager _timerManager;
 
         private bool _stunned = false;
         private bool _knocked = false;
+        private bool _canHelp = true;
 
-        private int _stunCapMs = 20000;
-        private int _knockdownCapMs = 20000;
+        private float _stunCap = 20f;
+        private float _knockdownCap = 20f;
+        private float _helpKnockdownRemove = 1f;
+        private float _helpInterval = 1f;
 
-        private Timer _stunTimer;
-        private Timer _knockdownTimer;
-
-        private CancellationTokenSource _stunTimerCancellation;
-        private CancellationTokenSource _knockdownTimerCancellation;
+        private float _stunnedTimer = 0f;
+        private float _knockdownTimer = 0f;
 
         public override string Name => "Stunnable";
 
         [ViewVariables] public bool Stunned => _stunned;
         [ViewVariables] public bool KnockedDown => _knocked;
 
-        public void Stun(int milliseconds)
+        public void Stun(float seconds)
         {
-            if (_stunTimer != null)
-            {
-                _stunTimerCancellation.Cancel();
-                milliseconds += _stunTimer.Time;
-            }
+            seconds = Math.Min(seconds + _stunnedTimer, _stunCap);
 
-            milliseconds = Math.Min(milliseconds, _stunCapMs);
-
-            DropItemsInHands();
+            StandingStateHelper.DropAllItemsInHands(Owner);
 
             _stunned = true;
-            _stunTimerCancellation = new CancellationTokenSource();
-            _stunTimer = new Timer(milliseconds, false, OnStunTimerFired);
-            _timerManager.AddTimer(_stunTimer, _stunTimerCancellation.Token);
+            _stunnedTimer = seconds;
         }
 
         public override void Initialize()
         {
             base.Initialize();
-            Timer.Spawn(10000, () => Paralyze(5000));
+            Timer.Spawn(10000, () => Paralyze(15f));
         }
 
-        public void Knockdown(int milliseconds)
+        public void Knockdown(float seconds)
         {
-            if (_knockdownTimer != null)
-            {
-                _knockdownTimerCancellation.Cancel();
-                milliseconds += _knockdownTimer.Time;
-            }
+            seconds = MathF.Min(_knockdownTimer + seconds, _knockdownCap);
 
-            if (Owner.TryGetComponent(out AppearanceComponent appearance))
-            {
-                var state = SharedSpeciesComponent.MobState.Down;
-                appearance.SetData(SharedSpeciesComponent.MobVisuals.RotationState, state);
-            }
-
-            milliseconds = Math.Min(milliseconds, _knockdownCapMs);
-
-            DropItemsInHands();
+            StandingStateHelper.Down(Owner);
 
             _knocked = true;
-            _knockdownTimerCancellation = new CancellationTokenSource();
-            _knockdownTimer = new Timer(milliseconds, false, OnKnockdownTimerFired);
-            _timerManager.AddTimer(_knockdownTimer, _knockdownTimerCancellation.Token);
+            _knockdownTimer = seconds;
         }
 
-        private void DropItemsInHands()
+        public void Paralyze(float seconds)
         {
-            if (!Owner.TryGetComponent(out IHandsComponent hands)) return;
-
-            foreach (var heldItem in hands.GetAllHeldItems())
-            {
-                hands.Drop(heldItem.Owner);
-            }
+            Stun(seconds);
+            Knockdown(seconds);
         }
 
-        private void OnStunTimerFired()
+        /// <summary>
+        ///     Used when
+        /// </summary>
+        public void CancelAll()
         {
-            _stunned = false;
-            _stunTimer = null;
-            _stunTimerCancellation = null;
-        }
-
-        private void OnKnockdownTimerFired()
-        {
-            if (Owner.TryGetComponent(out AppearanceComponent appearance))
-            {
-                var state = SharedSpeciesComponent.MobState.Stand;
-                appearance.SetData(SharedSpeciesComponent.MobVisuals.RotationState, state);
-            }
-
             _knocked = false;
-            _knockdownTimer = null;
-            _knockdownTimerCancellation = null;
+            _stunned = false;
+
+            _knockdownTimer = 0f;
+            _stunnedTimer = 0f;
         }
 
-        public void Paralyze(int milliseconds)
+        public bool AttackHand(AttackHandEventArgs eventArgs)
         {
-            Stun(milliseconds);
-            Knockdown(milliseconds);
+            if (!_canHelp || KnockedDown)
+                return false;
+
+            _canHelp = false;
+            Timer.Spawn(((int)_helpInterval*1000), () => _canHelp = true);
+
+            IoCManager.Resolve<IEntitySystemManager>().GetEntitySystem<AudioSystem>()
+                .Play("/Audio/effects/thudswoosh.ogg", Owner, AudioHelpers.WithVariation(0.5f));
+
+            _knockdownTimer -= _helpKnockdownRemove;
+
+            return true;
+        }
+
+        public void Update(float delta)
+        {
+            if (_knocked)
+            {
+                _knockdownTimer -= delta;
+
+                if (_knockdownTimer <= 0f)
+                {
+                    StandingStateHelper.Standing(Owner);
+
+                    _knocked = false;
+                }
+            }
+
+            if (_stunned)
+            {
+                _stunnedTimer -= delta;
+
+                if (_stunnedTimer <= 0)
+                {
+                    _stunned = false;
+                }
+            }
         }
 
         #region ActionBlockers
diff --git a/Content.Server/GameObjects/EntitySystems/StunSystem.cs b/Content.Server/GameObjects/EntitySystems/StunSystem.cs
new file mode 100644
index 0000000000..8f742b8092
--- /dev/null
+++ b/Content.Server/GameObjects/EntitySystems/StunSystem.cs
@@ -0,0 +1,27 @@
+using Content.Server.GameObjects.Components.Mobs;
+using Robust.Shared.GameObjects;
+using Robust.Shared.GameObjects.Systems;
+using Robust.Shared.Interfaces.GameObjects;
+
+namespace Content.Server.GameObjects.EntitySystems
+{
+    public class StunSystem : EntitySystem
+    {
+        public override void Initialize()
+        {
+            base.Initialize();
+
+            EntityQuery = new TypeEntityQuery(typeof(StunnableComponent));
+        }
+
+        public override void Update(float frameTime)
+        {
+            base.Update(frameTime);
+
+            foreach (var entity in RelevantEntities)
+            {
+                entity.GetComponent<StunnableComponent>().Update(frameTime);
+            }
+        }
+    }
+}
diff --git a/Content.Server/Mobs/StandingStateHelper.cs b/Content.Server/Mobs/StandingStateHelper.cs
new file mode 100644
index 0000000000..e4b0c09e52
--- /dev/null
+++ b/Content.Server/Mobs/StandingStateHelper.cs
@@ -0,0 +1,81 @@
+using Content.Server.Interfaces.GameObjects;
+using Content.Shared.Audio;
+using Content.Shared.GameObjects.Components.Mobs;
+using Robust.Server.GameObjects;
+using Robust.Server.GameObjects.EntitySystems;
+using Robust.Shared.Audio;
+using Robust.Shared.Interfaces.GameObjects;
+using Robust.Shared.Interfaces.Random;
+using Robust.Shared.IoC;
+using Robust.Shared.Prototypes;
+using Robust.Shared.Random;
+
+namespace Content.Server.Mobs
+{
+    public static class StandingStateHelper
+    {
+        /// <summary>
+        ///     Set's the mob standing state to down.
+        /// </summary>
+        /// <param name="entity">The mob in question</param>
+        /// <param name="playSound">Whether to play a sound when falling down or not</param>
+        /// <param name="dropItems">Whether to make the mob drop all the items on his hands</param>
+        /// <returns>False if the mob was already downed or couldn't set the state</returns>
+        public static bool Down(IEntity entity, bool playSound = true, bool dropItems = true)
+        {
+            if (!entity.TryGetComponent(out AppearanceComponent appearance)) return false;
+
+            appearance.TryGetData<SharedSpeciesComponent.MobState>(SharedSpeciesComponent.MobVisuals.RotationState, out var oldState);
+
+                var newState = SharedSpeciesComponent.MobState.Down;
+            if (newState == oldState)
+                return false;
+
+            appearance.SetData(SharedSpeciesComponent.MobVisuals.RotationState, newState);
+
+            if (playSound)
+                PlaySoundCollection("bodyfall", AudioHelpers.WithVariation(0.5f));
+
+            if(dropItems)
+                DropAllItemsInHands(entity);
+
+            return true;
+        }
+
+        /// <summary>
+        ///     Sets the mob's standing state to standing.
+        /// </summary>
+        /// <param name="entity">The mob in question.</param>
+        /// <returns>False if the mob was already standing or couldn't set the state</returns>
+        public static bool Standing(IEntity entity)
+        {
+            if (!entity.TryGetComponent(out AppearanceComponent appearance)) return false;
+            appearance.TryGetData<SharedSpeciesComponent.MobState>(SharedSpeciesComponent.MobVisuals.RotationState, out var oldState);
+            var newState = SharedSpeciesComponent.MobState.Standing;
+            if (newState == oldState)
+                return false;
+
+            appearance.SetData(SharedSpeciesComponent.MobVisuals.RotationState, newState);
+
+            return true;
+        }
+
+        public static void DropAllItemsInHands(IEntity entity)
+        {
+            if (!entity.TryGetComponent(out IHandsComponent hands)) return;
+
+            foreach (var heldItem in hands.GetAllHeldItems())
+            {
+                hands.Drop(heldItem.Owner);
+            }
+        }
+
+        private static void PlaySoundCollection(string name, AudioParams parameters = default)
+        {
+            var soundCollection = IoCManager.Resolve<IPrototypeManager>().Index<SoundCollectionPrototype>(name);
+            var file = IoCManager.Resolve<IRobustRandom>().Pick(soundCollection.PickFiles);
+            IoCManager.Resolve<IEntitySystemManager>().GetEntitySystem<AudioSystem>()
+                .Play(file, parameters);
+        }
+    }
+}
diff --git a/Content.Shared/GameObjects/Components/Mobs/SharedSpeciesComponent.cs b/Content.Shared/GameObjects/Components/Mobs/SharedSpeciesComponent.cs
index 0396410c9a..eed7165fbb 100644
--- a/Content.Shared/GameObjects/Components/Mobs/SharedSpeciesComponent.cs
+++ b/Content.Shared/GameObjects/Components/Mobs/SharedSpeciesComponent.cs
@@ -20,7 +20,7 @@ namespace Content.Shared.GameObjects.Components.Mobs
             /// <summary>
             ///     Mob is standing up
             /// </summary>
-            Stand,
+            Standing,
 
             /// <summary>
             ///     Mob is laying down